1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp tempura maki
Shrimp Tempura Maki is a popular Japanese sushi roll featuring a crisp and flavorful combination of ingredients. At its core, it includes tempura-battered shrimp, wrapped in seasoned rice and nori (seaweed). Often paired with avocado or cucumber for added texture and freshness, this roll is an iconic fusion of crunchiness and delicate flavors. Originating from Japan, tempura itself is a traditional cooking technique that involves frying food in a light, airy batter. While the shrimp provides a source of protein, the frying process adds calories and fat, making this roll less ideal for those with dietary restrictions. The rice is enriched with vinegar for a subtle tang, though it contributes to the carbohydrate content. For balance, Tempura Maki can be enjoyed as an occasional treat, paired alongside nutrient-dense sushi options to create a well-rounded meal.
