1 serving (150 grams) contains 508 calories, 16.0 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.
Calories |
801.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 1892.7 mg | 82% | |
Total Carbohydrates | 100.9 g | 36% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 9.5 g | ||
protein | 25.2 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Tempura Roll is a popular sushi roll originating from Japanese cuisine, combining crispy tempura shrimp with seasoned rice and seaweed. Typically, the roll is filled with battered and deep-fried shrimp, paired with ingredients like avocado or cucumber for added texture and freshness. Wrapped in nori and often topped with sesame seeds or a drizzle of soy or eel sauce, this roll offers a delectable balance of crunch and savory flavor. While rich in protein from the shrimp, its healthfulness depends on portion size and preparation methods. The tempura batter and frying process add calories and fat, making it less ideal for low-calorie diets. However, components like cucumber or avocado provide vitamins, fiber, and healthy fats. Shrimp Tempura Roll is a delightful treat, perfect in moderation for those mindful of their nutrition while enjoying a taste of Japanese-inspired cuisine.