Shrimp tampura roll

Shrimp tampura roll

Seafood

Item Rating: 56/100

1 serving (150 grams) contains 508 calories, 13.0 grams of protein, 20.0 grams of fat, and 64.0 grams of carbohydrates.

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801.3
calories
20.5
protein
100.9
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
801.3
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1892.7 mg 82%
Total Carbohydrates 100.9 g 36%
Dietary Fiber 3.2 g 11%
Sugars 9.5 g
protein 20.5 g 41%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.5%
10.7%
36.9%
Fat: 283 cal (36.9%)
Protein: 82 cal (10.7%)
Carbs: 403 cal (52.5%)

About Shrimp tampura roll

The Shrimp Tempura Roll is a popular sushi dish originating from Japanese cuisine, known for its delightful contrast of textures and flavors. This roll typically features tempura-fried shrimp, cucumber, and avocado, all wrapped in seasoned sushi rice and seaweed. Occasionally, it is garnished with a drizzle of sweet soy sauce or spicy mayo for added flavor. While the roll provides a good source of protein from the shrimp and essential vitamins from avocado and cucumber, its tempura preparation adds a higher fat and calorie count due to the frying process. Additionally, its sodium content may be elevated from sauces and soy sauce accompaniments. Balanced portions and thoughtful additions can make the Shrimp Tempura Roll a satisfying treat without overindulgence. Perfect for sushi enthusiasts looking for a fusion of crunchy and creamy textures in a single bite.