Shrimp sushi with sauce

Shrimp sushi with sauce

Seafood

Item Rating: 68/100

1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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317.5
calories
15.9
protein
47.6
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 0.8 mg 4%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.6%
19.6%
21.9%
Fat: 71 cal (21.9%)
Protein: 63 cal (19.6%)
Carbs: 190 cal (58.6%)

About Shrimp sushi with sauce

Shrimp Sushi with Sauce is a delectable Japanese-inspired dish featuring vinegared sushi rice topped with tender shrimp and drizzled with flavorful sauce, such as eel sauce or spicy mayo. The shrimp provides a lean source of protein and essential nutrients like selenium and vitamin B12, promoting muscle health and immune support. Sushi rice offers carbohydrates for quick energy, while the sauce adds a savory flair but may contain added sugars or fats depending on the type used. Often served with a side of pickled ginger and wasabi, it embodies the fresh, balanced flavors of Japanese cuisine. While generally low in calories and fat, sodium levels may be higher due to soy sauce or other condiments, so moderation is key. Shrimp Sushi with Sauce is a lighter option for sushi lovers, combining taste and texture for a satisfying meal or snack.