One cup of Shrimp sushi roll with tamago and avocado is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 12.6 grams of fat, and 55.2 grams of carbohydrates.
Shrimp Sushi Roll With Tamago And Avocado is a delightful fusion of flavors that captures the essence of Japanese cuisine. This roll features succulent shrimp, sweet tamago, and creamy avocado, all wrapped in perfectly seasoned sushi rice and nori. The shrimp provides a lean source of protein, while avocado adds healthy fats and essential nutrients. Tamago, a sweet omelet, offers a unique taste that balances the roll beautifully. Not only is this sushi roll a tasty treat, but it also brings a nutritious option to your meal, perfect for sushi lovers seeking both flavor and health benefits. Enjoy this vibrant roll as a wholesome addition to your culinary adventures!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 394 mcg | 1970% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
