Shrimp summer rolls

Shrimp summer rolls

Appetizer

Item Rating: 71/100

1 serving (100 grams) contains 100 calories, 6.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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238.1
calories
14.3
protein
35.7
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 714.3 mg 31%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.7%
23.5%
17.8%
Fat: 43 cal (17.8%)
Protein: 57 cal (23.5%)
Carbs: 142 cal (58.7%)

About Shrimp summer rolls

Shrimp Summer Rolls are a refreshing and light dish originating from Vietnamese cuisine, known for their vibrant flavors and healthy ingredients. These rolls typically consist of plump shrimp, fresh vegetables like carrots, lettuce, and cucumber, along with aromatic herbs such as mint and cilantro, all wrapped in delicate rice paper. Often paired with a tangy hoisin-peanut or nuoc cham dipping sauce, they offer a delightful balance of textures and flavors. Low in calories and high in protein thanks to the shrimp, these rolls provide essential vitamins and minerals from the vegetables and herbs. While generally considered a nutritious choice, the dipping sauces may add extra sugar and sodium, so portion control is advised. Shrimp Summer Rolls are a wholesome option for those seeking a flavorful and light meal or appetizer.