1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp summer roll
Shrimp Summer Rolls are a fresh and vibrant dish rooted in Vietnamese cuisine. These light, handheld creations feature succulent shrimp, crisp vegetables like lettuce, cucumbers, and carrots, and fragrant herbs such as mint and cilantro, all wrapped in delicate rice paper. Often paired with a tangy peanut or hoisin dipping sauce, they offer a balance of savory and refreshing flavors. Shrimp Summer Rolls are a healthier alternative to fried appetizers, as they are low in fat and packed with protein from the shrimp and fiber from the vegetables. The rice paper wrapping also keeps them gluten-free and light on calories. However, dipping sauces can add sugar or sodium, so mindful portions are recommended. With their vibrant ingredients and minimal processing, these rolls make a nutritious and delicious snack or appetizer, perfect for embracing a health-conscious lifestyle.
