1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp stir fry
Shrimp Stir Fry is a flavorful, nutrient-packed dish often associated with Asian-inspired cuisine. It features tender shrimp sautéed alongside a colorful mix of vegetables such as bell peppers, broccoli, snap peas, and carrots, all tossed in a savory sauce made from soy sauce, garlic, ginger, and a touch of sesame oil. High in protein from the shrimp and rich in vitamins, minerals, and fiber from the vegetables, this dish supports muscle health and digestion while being relatively low in calories. However, some commercial stir fry sauces may contain added sugars or high sodium levels, so choosing low-sodium soy sauce or homemade options can make it healthier. Typically served over rice or noodles, Shrimp Stir Fry is a satisfying and versatile meal option that promotes balanced nutrition without compromising on taste.
