1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp stir-fry noodles
Shrimp Stir-Fry Noodles is a flavorful dish inspired by Asian cuisine, combining tender shrimp, stir-fried vegetables, and soft noodles in a savory sauce. This dish typically includes ingredients like bell peppers, broccoli, carrots, garlic, and ginger, blended with soy sauce, sesame oil, or oyster sauce for a rich and satisfying taste. Shrimp provides a lean source of protein, essential vitamins, and minerals like selenium and iodine, supporting overall health. The colorful vegetables offer fiber, antioxidants, and a variety of nutrients. While nourishing, some aspects of the dish, like sodium from the sauce, and refined noodles, may require moderation for individuals watching their salt intake or seeking whole-grain options. With its vibrant mix of flavors and textures, Shrimp Stir-Fry Noodles is a well-rounded meal that can be enjoyed as part of a balanced diet.
