Shrimp spring rolls

Shrimp spring rolls

Appetizer

Item Rating: 73/100

1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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315.5
calories
15.8
protein
39.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 630.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.0%
21.7%
24.4%
Fat: 71 cal (24.4%)
Protein: 63 cal (21.7%)
Carbs: 157 cal (54.0%)

About Shrimp spring rolls

Shrimp Spring Rolls are a popular dish originating from Vietnamese cuisine, celebrated for their fresh and vibrant ingredients. These rolls typically consist of cooked shrimp, vermicelli noodles, crisp lettuce, fresh herbs like cilantro and mint, and thinly sliced vegetables such as carrots and cucumber, all wrapped in delicate rice paper. Often served with a tangy hoisin peanut or soy-based dipping sauce, they offer a delightful balance of textures and flavors. Shrimp Spring Rolls are a nutritious choice, as they are low in calories and rich in lean protein from the shrimp. The inclusion of fresh vegetables and herbs provides essential vitamins, fiber, and antioxidants. However, dipping sauces may be higher in sodium and added sugar, so moderation is recommended. Their light, refreshing nature makes them an excellent option for a healthy appetizer or snack.