Shrimp spring roll

Shrimp spring roll

Appetizer

Item Rating: 74/100

1 serving (85 grams) contains 100 calories, 6.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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277.8
calories
16.7
protein
41.7
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 555.6 mg 24%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.7%
23.5%
17.7%
Fat: 50 cal (17.7%)
Protein: 66 cal (23.5%)
Carbs: 166 cal (58.7%)

About Shrimp spring roll

Shrimp Spring Rolls are a light and flavorful dish originating from Vietnamese cuisine, celebrated for their fresh ingredients and vibrant taste. These rolls typically consist of succulent shrimp, crisp lettuce, fresh herbs like mint and cilantro, and thin rice vermicelli noodles, all wrapped in delicate, translucent rice paper. Often served with a rich peanut or tangy hoisin dipping sauce, they offer a delightful balance of textures and flavors. Shrimp Spring Rolls are a healthy choice as they are low in calories, packed with lean protein from the shrimp, and loaded with vitamins and fiber from the vegetables and herbs. Additionally, they are not fried, which helps keep the fat content low. However, the dipping sauces can add extra sugar and sodium, so portion control is recommended for those mindful of their intake. These rolls are a refreshing, nutritious option for a meal or appetizer.