1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp spaghetti pasta
Shrimp Spaghetti Pasta is a flavorful dish rooted in Italian cuisine, offering a delicious combination of tender shrimp, al dente spaghetti, and a savory garlic-infused olive oil or tomato-based sauce. Often complemented by fresh parsley, lemon juice, and a hint of chili flakes, this meal delivers a balance of protein and carbs. Shrimp, as the star ingredient, is a lean source of protein rich in omega-3 fatty acids, vitamins B12 and D, and essential minerals like selenium. The olive oil provides heart-healthy fats, while the fresh herbs and citrus add a nutrient boost. However, depending on preparation, the dish can be calorie-dense, especially when heavy cream or excess butter is used in the sauce. Moderation in portion size and mindful ingredient selection make this dish both indulgent and suitable for a balanced diet.
