1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Spaghetti is a flavorful seafood pasta dish inspired by Italian cuisine, combining tender shrimp with al dente spaghetti in a light, savory sauce. Typically made with olive oil, garlic, tomatoes, parsley, and a touch of chili flakes, this dish showcases fresh, vibrant ingredients that evoke Mediterranean flavors. Shrimp, a lean protein high in vitamins like B12, selenium, and omega-3 fatty acids, makes this meal a nutritious choice. Olive oil brings heart-healthy monounsaturated fats, while vibrant tomatoes offer antioxidants such as lycopene. However, depending on the recipe, the addition of heavy cream, butter, or excess salt can increase calorie and fat content, so portion control and preparation methods are key for maintaining balance. Perfectly combining indulgence with nutrition, Shrimp Spaghetti is a versatile dish suitable for a wholesome dinner or a lighter lunch option.