1 serving (248 grams) contains 151 calories, 6.9 grams of protein, 8.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
151.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.0 g | 10% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0.4 g | ||
Cholesterol | 24.8 mg | 8% | |
Sodium | 877.9 mg | 38% | |
Total Carbohydrates | 14.0 g | 5% | |
Dietary Fiber | 0.2 g | 0% | |
Sugars | 6.5 g | ||
protein | 6.9 g | 13% | |
Vitamin D | 59.5 mcg | 297% | |
Calcium | 171.1 mg | 13% | |
Iron | 0.5 mg | 2% | |
Potassium | 235.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp soup is a flavorful and comforting dish commonly found in various cuisines, including Latin American, Asian, and Creole. It typically features fresh or frozen shrimp, a rich broth made with a base of vegetables, garlic, herbs, and spices, and often includes ingredients like tomatoes, coconut milk, or lime juice, depending on its origin. Packed with lean protein from the shrimp, the soup is low in calories and rich in essential nutrients like selenium, iodine, and vitamin D. Depending on the recipe, it may also include vegetables such as carrots, onions, and celery, contributing fiber and essential vitamins. However, some versions may be higher in sodium or fats, particularly if cream-based or heavily seasoned. A versatile option, shrimp soup can be enjoyed as a light meal or alongside rice or bread for added sustenance, offering a nutritious and flavorful dish with global appeal.