Shrimp soup

Shrimp soup

Soup

Item Rating: 63/100

1 serving (248 grams) contains 151 calories, 6.9 grams of protein, 8.0 grams of fat, and 14.0 grams of carbohydrates.

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151.3
calories
6.9
protein
14.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (248g)
Calories
151.3
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.4 g
Cholesterol 24.8 mg 8%
Sodium 877.9 mg 38%
Total Carbohydrates 14.0 g 5%
Dietary Fiber 0.2 g 0%
Sugars 6.5 g
protein 6.9 g 13%
Vitamin D 59.5 mcg 297%
Calcium 171.1 mg 13%
Iron 0.5 mg 2%
Potassium 235.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧈 High saturated fat
🍞 Low carbs

Source of Calories

36.0%
17.7%
46.3%
Fat: 72 cal (46.3%)
Protein: 27 cal (17.7%)
Carbs: 56 cal (36.0%)

About Shrimp soup

Shrimp soup is a flavorful and comforting dish commonly found in various cuisines, including Latin American, Asian, and Creole. It typically features fresh or frozen shrimp, a rich broth made with a base of vegetables, garlic, herbs, and spices, and often includes ingredients like tomatoes, coconut milk, or lime juice, depending on its origin. Packed with lean protein from the shrimp, the soup is low in calories and rich in essential nutrients like selenium, iodine, and vitamin D. Depending on the recipe, it may also include vegetables such as carrots, onions, and celery, contributing fiber and essential vitamins. However, some versions may be higher in sodium or fats, particularly if cream-based or heavily seasoned. A versatile option, shrimp soup can be enjoyed as a light meal or alongside rice or bread for added sustenance, offering a nutritious and flavorful dish with global appeal.