1 serving (85 grams) contains 100 calories, 20.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
277.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.6 g | 7% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 416.7 mg | 138% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 2.8 mg | 15% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Skewers are a delightful dish often associated with Mediterranean, Asian, and coastal cuisines. Typically made by threading succulent shrimp onto skewers, they are seasoned with herbs, spices, garlic, or citrus marinades, and grilled or baked to perfection. This dish showcases lean protein, as shrimp are low in calories, fat, and carbs while offering a rich source of essential nutrients like omega-3 fatty acids, selenium, and vitamin B12. Many recipes feature accompanying vegetables, creating a balanced meal option. However, health-conscious individuals should be mindful of added butter, oils, or sodium-heavy marinades, which can increase calorie and fat content. Shrimp Skewers are versatile, making them a popular choice for appetizers, entrees, or party finger foods. Their smoky, vibrant flavor pairs beautifully with salads, rice, or sauces, offering both nutritional value and culinary enjoyment.