Shrimp skewer

Shrimp skewer

Seafood

Item Rating: 71/100

1 serving (85 grams) contains 100 calories, 20.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

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277.8
calories
55.6
protein
2.8
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 416.7 mg 138%
Sodium 833.3 mg 36%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 2.8 mg 15%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.9%
78.3%
17.7%
Fat: 50 cal (17.7%)
Protein: 222 cal (78.3%)
Carbs: 11 cal (3.9%)

About Shrimp skewer

Shrimp Skewers are a delightful dish often associated with Mediterranean, Asian, and coastal cuisines. Typically made by threading succulent shrimp onto skewers, they are seasoned with herbs, spices, garlic, or citrus marinades, and grilled or baked to perfection. This dish showcases lean protein, as shrimp are low in calories, fat, and carbs while offering a rich source of essential nutrients like omega-3 fatty acids, selenium, and vitamin B12. Many recipes feature accompanying vegetables, creating a balanced meal option. However, health-conscious individuals should be mindful of added butter, oils, or sodium-heavy marinades, which can increase calorie and fat content. Shrimp Skewers are versatile, making them a popular choice for appetizers, entrees, or party finger foods. Their smoky, vibrant flavor pairs beautifully with salads, rice, or sauces, offering both nutritional value and culinary enjoyment.