1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp skagen
Shrimp Skagen is a classic Scandinavian dish, originating from Sweden, known for its light and fresh flavors. This creamy seafood salad features tender shrimp mixed with mayonnaise and sour cream, accented by notes of fresh dill, red onion, and a hint of lemon juice. Often served atop crispy bread or as a topping for baked potatoes, it’s a versatile appetizer or light meal. Shrimp Skagen is a rich source of protein and omega-3 fatty acids thanks to the shrimp, which support heart and brain health. The addition of dill and lemon adds valuable vitamins and antioxidants. However, the dish’s creamy base, made primarily with mayonnaise and sour cream, contributes saturated fats and calories, which may be a consideration for those watching fat intake. Enjoyed in moderation, Shrimp Skagen offers a delicious balance of nutrition and indulgence with its bright, zesty profile and satisfying texture.
