1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
315.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.1 mg | 39% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 35.4 g | 12% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 2.4 g | ||
protein | 15.7 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Scampi with Pasta is a classic Italian-American dish that combines succulent shrimp sautéed in a garlic-infused olive oil and butter sauce, complemented by a splash of white wine and fresh lemon juice. The dish is typically served atop linguine or spaghetti, garnished with parsley and Parmesan cheese for added flavor. While shrimp is a lean source of protein and provides important nutrients like selenium and omega-3 fatty acids, the butter and olive oil-based sauce add considerable fat content. White pasta, commonly used in this dish, is less nutrient-dense than whole grain alternatives. To enhance its healthiness, one could opt for whole wheat or gluten-free pasta and reduce the butter content. Overall, Shrimp Scampi with Pasta is a savory, indulgent dish, perfect for a special occasion or as a flavorful treat.