Shrimp scampi with pasta

Shrimp scampi with pasta

Dinner

Item Rating: 70/100

1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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315.0
calories
15.7
protein
35.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
315.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 629.9 mg 27%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 1.6 g 5%
Sugars 2.4 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.6%
20.2%
34.2%
Fat: 106 cal (34.2%)
Protein: 62 cal (20.2%)
Carbs: 141 cal (45.6%)

About Shrimp scampi with pasta

Shrimp Scampi with Pasta is a classic Italian-American dish that combines succulent shrimp sautéed in a garlic-infused olive oil and butter sauce, complemented by a splash of white wine and fresh lemon juice. The dish is typically served atop linguine or spaghetti, garnished with parsley and Parmesan cheese for added flavor. While shrimp is a lean source of protein and provides important nutrients like selenium and omega-3 fatty acids, the butter and olive oil-based sauce add considerable fat content. White pasta, commonly used in this dish, is less nutrient-dense than whole grain alternatives. To enhance its healthiness, one could opt for whole wheat or gluten-free pasta and reduce the butter content. Overall, Shrimp Scampi with Pasta is a savory, indulgent dish, perfect for a special occasion or as a flavorful treat.