Shrimp scampi sauce

Shrimp scampi sauce

Dinner

Item Rating: 48/100

1 serving (50 grams) contains 100 calories, 2.5 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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476.2
calories
11.9
protein
4.8
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.2%
10.5%
85.3%
Fat: 386 cal (85.3%)
Protein: 47 cal (10.5%)
Carbs: 19 cal (4.2%)

About Shrimp scampi sauce

Shrimp Scampi Sauce is a rich, flavorful blend typically rooted in Italian-American cuisine. Its base usually consists of garlic sautéed in butter or olive oil, combined with white wine, lemon juice, and sometimes chicken broth for added depth. Fresh herbs like parsley often enhance its vibrant taste, and a touch of red pepper flakes can provide a gentle heat. While undeniably delicious, the sauce is often calorie-dense due to the butter content. However, when made with olive oil, it offers heart-healthy fats. The garlic and lemon add antioxidants and immune-boosting properties, making it a balanced choice when consumed in moderation. Commonly paired with shrimp, pasta, or fresh vegetables, Shrimp Scampi Sauce is a versatile companion to both traditional dishes and lighter, nutrient-rich options.