1 serving (250 grams) contains 480 calories, 38.5 grams of protein, 32.5 grams of fat, and 5.7 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.5 g | 41% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 385 mg | 128% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 5.7 g | 2% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0.2 g | ||
| protein | 38.5 g | 77% | |
| Vitamin D | 10 mcg | 50% | |
| Calcium | 180 mg | 13% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 390 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp scampi
Shrimp Scampi is a classic Italian-American dish featuring succulent shrimp sautéed in a flavorful blend of garlic, butter, olive oil, and white wine, often finished with fresh parsley and a splash of lemon juice for added brightness. Traditionally served over pasta or with crusty bread, this dish combines rich, savory flavors with aromatic herbs. Shrimp Scampi boasts a high protein content thanks to the shrimp, along with essential nutrients such as selenium and vitamin B12. The olive oil and garlic contribute heart-healthy fats and antioxidants, but the dish can be calorie-dense due to the generous use of butter and possible cream in some variations. To make it lighter, consider reducing the butter or substituting whole-grain pasta. Its quick preparation and indulgent flavors make Shrimp Scampi a popular choice, whether you’re enjoying a cozy dinner at home or impressing guests at a gathering.
