Shrimp sashimi

Shrimp sashimi

Seafood

Item Rating: 75/100

1 serving (85 grams) contains 84 calories, 18.0 grams of protein, 0.3 grams of fat, and 0.0 grams of carbohydrates.

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233.3
calories
50.0
protein
0
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.1g)
Calories
233.3
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 461.1 mg 153%
Sodium 447.2 mg 19%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 422.2 mcg 2111%
Calcium 91.7 mg 7%
Iron 1.4 mg 7%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
96.5%
3.5%
Fat: 7 cal (3.5%)
Protein: 200 cal (96.5%)
Carbs: 0 cal (0.0%)

About Shrimp sashimi

Shrimp sashimi is a traditional Japanese delicacy featuring raw, thinly sliced shrimp served fresh. Known for its mild, sweet flavor and tender texture, it is often accompanied by soy sauce, wasabi, or a hint of citrus for added depth. High in protein and low in fat, shrimp sashimi is a lean source of essential nutrients, including vitamin B12, iodine, and antioxidants like astaxanthin, which supports skin and eye health. It is also rich in omega-3 fatty acids, which promote heart health. However, it is important to consume shrimp sashimi sourced from reputable suppliers to ensure freshness and avoid potential risks from raw seafood. For those watching sodium intake, moderation with dipping sauces like soy sauce is advised. This dish is a refreshing, nutrient-dense option for those looking to enjoy a light yet flavorful experience within Japanese cuisine.