1 serving (85 grams) contains 84 calories, 18.0 grams of protein, 0.3 grams of fat, and 0.0 grams of carbohydrates.
Calories |
233.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 461.1 mg | 153% | |
Sodium | 447.2 mg | 19% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.0 g | 100% | |
Vitamin D | 422.2 mcg | 2111% | |
Calcium | 91.7 mg | 7% | |
Iron | 1.4 mg | 7% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp sashimi is a traditional Japanese delicacy featuring raw, thinly sliced shrimp served fresh. Known for its mild, sweet flavor and tender texture, it is often accompanied by soy sauce, wasabi, or a hint of citrus for added depth. High in protein and low in fat, shrimp sashimi is a lean source of essential nutrients, including vitamin B12, iodine, and antioxidants like astaxanthin, which supports skin and eye health. It is also rich in omega-3 fatty acids, which promote heart health. However, it is important to consume shrimp sashimi sourced from reputable suppliers to ensure freshness and avoid potential risks from raw seafood. For those watching sodium intake, moderation with dipping sauces like soy sauce is advised. This dish is a refreshing, nutrient-dense option for those looking to enjoy a light yet flavorful experience within Japanese cuisine.