1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp sandwich
The shrimp sandwich is a seafood delight commonly associated with Scandinavian cuisine, especially popular in countries like Sweden and Denmark. This savory dish typically features tender, cooked shrimp layered onto fresh bread, often rye or sourdough, accompanied by toppings such as crisp lettuce, sliced cucumber, boiled egg, and creamy dill or mayonnaise-based sauces. Lemon juice and fresh herbs like dill or parsley add a bright, zesty flavor. Shrimp is a low-calorie protein source rich in essential nutrients like iodine, vitamin B12, and omega-3 fatty acids, which are beneficial for heart and brain health. However, the use of mayonnaise and white bread can increase calorie and fat content, making moderation important for those watching their intake. Overall, the shrimp sandwich offers a balanced combination of lean protein and fiber-rich vegetables with room for customization to suit dietary preferences.
