1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp salad wrap
The Shrimp Salad Wrap is a light, flavorful option inspired by coastal cuisine, blending the freshness of the sea with wholesome ingredients. It features tender, succulent shrimp tossed in a creamy yogurt-based dressing with a hint of citrus. Crisp lettuce, shredded carrots, diced celery, and fresh herbs like dill and parsley add a satisfying crunch and zesty flavor. All these ingredients are tucked into a soft whole-grain tortilla for a nutritious, portable meal. Packed with lean protein from shrimp and fiber from the veggies and wrap, this dish promotes heart health and sustained energy. It's low in saturated fat and calories, making it a wholesome choice for those seeking a lighter yet filling meal. On the less healthy side, the creamy dressing, depending on preparation, may contain moderate amounts of sodium or fat. Still, this refreshing wrap is a delicious balance of taste and nutrition.
