1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp salad with avocado
Shrimp Salad with Avocado is a refreshing dish that combines tender shrimp, creamy avocado, fresh greens, and a zesty citrus dressing. Often inspired by Mediterranean and Latin American flavors, it may also include ingredients like cherry tomatoes, cucumbers, red onion, and herbs like cilantro or parsley. This salad is high in lean protein from the shrimp and loaded with heart-healthy fats and fiber from the avocado. It’s a nutrient-dense, low-carb option packed with vitamins, antioxidants, and omega-3 fatty acids. However, calorie-conscious diners should be mindful of the avocado and dressing portions, as they can add to the overall calorie total. This dish is versatile and works well as a light lunch or dinner, offering a balance of flavors and textures while supporting a healthy, well-rounded diet.
