1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp salad rolls
Shrimp Salad Rolls are a refreshing dish originating from Vietnamese cuisine, celebrated for their light and wholesome ingredients. These rolls typically consist of cooked shrimp, crisp vegetables like lettuce, carrot, and cucumber, fresh herbs such as mint or cilantro, and thin rice noodles, all wrapped in delicate rice paper. Often served with a peanut or hoisin dipping sauce, they offer a balance of protein, fiber, and vibrant flavors. The rolls are naturally low in calories and fat, making them a healthy option for those seeking a nutrient-rich, satisfying meal. Packed with vitamins from the fresh vegetables and heart-healthy omega-3 fatty acids from shrimp, they provide essential nutrients while being gentle on digestion. However, the dipping sauces may add extra sugar and sodium, so moderation is key when enjoying them. Perfect for a light appetizer or snack, Shrimp Salad Rolls are both nutritious and delicious.
