Shrimp salad in crispy cup

Shrimp salad in crispy cup

Appetizer

Item Rating: 70/100

1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
23.8
protein
23.8
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 714.3 mg 31%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.3%
26.3%
47.3%
Fat: 171 cal (47.3%)
Protein: 95 cal (26.3%)
Carbs: 95 cal (26.3%)

About Shrimp salad in crispy cup

Shrimp Salad in Crispy Cup is a delightful appetizer that combines fresh, flavorful ingredients with a touch of crunch. This dish typically features succulent shrimp tossed in a light, tangy dressing made with ingredients like lime juice, herbs, and a hint of spice. The salad is complemented by crisp vegetables such as cucumber, carrots, and red onions, all tucked into a golden, crispy cup made from wonton wrappers or fried rice paper. Popular in fusion cuisine with Asian influences, this appetizer is not only visually appealing but also a balanced choice. Shrimp is a great source of lean protein and omega-3 fatty acids, while the vegetables add vitamins, fiber, and antioxidants. The crispy cup adds texture but may be higher in calories due to frying. For a healthier version, opt for a baked shell. This dish is a delicious way to enjoy both indulgence and nutritious ingredients.