1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 36 g | 13% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 1.6 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Risotto is a creamy Italian dish that combines the rich flavors of Arborio rice, tender shrimp, white wine, and Parmesan cheese. Originating from Northern Italy, this comforting dish balances seafood freshness with the creamy texture of slow-cooked rice. Shrimp adds lean protein and key nutrients like selenium and vitamin B12, while the dish’s garlic and onion provide antioxidants. The cooking process typically involves butter and olive oil, contributing healthy fats, though it can increase calorie content. Parmesan cheese enhances flavor but also adds sodium. Served with broth and wine, the risotto delivers depth while remaining indulgent. Enjoyed in moderation, Shrimp Risotto can be a nutritious, satisfying meal with a balance of protein, carbs, and fats, especially when paired with a side of vegetables to round out its nutritional profile.