Shrimp risoto

Shrimp risoto

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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283.0
calories
14.2
protein
37.7
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 566.0 mg 24%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.4 mg 7%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.8%
20.6%
24.5%
Fat: 67 cal (24.5%)
Protein: 56 cal (20.6%)
Carbs: 150 cal (54.8%)

About Shrimp risoto

Shrimp Risotto is a creamy Italian dish that combines Arborio rice, succulent shrimp, onion, garlic, white wine, and Parmesan cheese, all simmered in a flavorful broth. This classic recipe originates from Italy, showcasing the rich culinary tradition of blending simple, high-quality ingredients for a comforting and elegant meal. Shrimp is a lean protein source packed with essential nutrients like omega-3 fatty acids, selenium, and vitamin B12. Arborio rice provides energy-rich carbohydrates, while the use of broth and minimal cream makes it a lighter indulgence compared to other creamy dishes. However, the dish can be high in sodium and saturated fats, depending on the amount of cheese and seasoning used. Pairing it with a side of leafy greens can add fiber and balance to this satisfying and flavorful meal.