Shrimp rice noodle rolls

Shrimp rice noodle rolls

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
calories
11.8
protein
47.1
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.3%
16.3%
18.4%
Fat: 53 cal (18.4%)
Protein: 47 cal (16.3%)
Carbs: 188 cal (65.3%)

About Shrimp rice noodle rolls

Shrimp Rice Noodle Rolls, or "Cheung Fun," are a popular Cantonese dish originating from southern China, often served as part of dim sum. These delicate rolls are made by steaming thin sheets of rice flour batter, which are then wrapped around fresh, succulent shrimp. The rolls are typically drizzled with a light soy sauce before serving, adding a savory depth of flavor. Low in fat and protein-rich due to the shrimp, this dish provides essential nutrients like selenium and omega-3 fatty acids. The rice noodles are gluten-free but primarily consist of carbohydrates, offering quick energy. While moderately healthy, the sodium in the soy sauce and the lack of fiber should be considered, especially for those watching sodium intake or seeking a more balanced meal. Enjoyed for its silky texture and subtle taste, Shrimp Rice Noodle Rolls are a delicious example of traditional Cantonese comfort food.