1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp rice noodle roll
Shrimp Rice Noodle Roll is a classic dish from Cantonese cuisine, often enjoyed at dim sum gatherings. This dish features fresh shrimp wrapped in silky, steamed rice noodle sheets, which are delicately folded to form soft, tender rolls. The rolls are typically drizzled with a light soy sauce to enhance their savory flavor. Nutritionally, shrimp are a lean source of protein, rich in vitamins such as B12 and minerals like selenium. The rice noodle sheets, made from rice flour and water, are naturally gluten-free but primarily composed of carbohydrates. Aspects to consider include moderate sodium levels from the soy sauce and minimal fat content due to steaming instead of frying. This dish is a light yet satisfying option, though pairing it with vegetables or other nutrient-dense sides can help create a more balanced meal.
