Shrimp queso

Shrimp queso

Appetizer

Item Rating: 54/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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473.2
calories
31.5
protein
15.8
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 157.7 mg 52%
Sodium 1261.8 mg 54%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

13.4%
26.7%
60.0%
Fat: 283 cal (60.0%)
Protein: 126 cal (26.7%)
Carbs: 63 cal (13.4%)

About Shrimp queso

Shrimp Queso is a flavorful fusion dish inspired by Mexican cuisine. This creamy appetizer combines melted, seasoned cheese with grilled shrimp, creating a rich and indulgent experience for the taste buds. Typically made with a blend of cheeses like cheddar and Monterey Jack, along with spices, peppers, and onions, the queso provides a deliciously smooth base, while the shrimp adds a seafood twist packed with lean protein. Garnished with cilantro and served with tortilla chips or fresh vegetables for dipping, it’s a crowd-pleaser at gatherings. While shrimp offers nutrients like omega-3 fatty acids and vitamins, the queso itself can be high in saturated fats, sodium, and calories. For a healthier option, the recipe can be modified, using reduced-fat cheese or pairing with lighter accompaniments. Shrimp Queso is indulgent comfort food balanced with fresh protein, ideal for sharing and satisfying cravings.