1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.5 mg | 47% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 5.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Puttanesca is a vibrant Italian seafood dish that combines tender shrimp with the bold, savory flavors of the classic Puttanesca sauce. Originating from Southern Italy, this dish features a tantalizing mix of tomatoes, garlic, olives, capers, and anchovies, all simmered together to create a tangy, briny, and slightly spicy sauce. The shrimp add lean protein to the dish, making it both satisfying and nutrient-packed. Rich in vitamins, antioxidants, and healthy fats, ingredients like tomatoes and olive oil contribute to heart health and inflammation reduction. However, the dish can be high in sodium due to the anchovies, capers, and olives, so it's best enjoyed in moderation or with low-sodium adjustments. Served over pasta, zoodles, or on its own, Shrimp Puttanesca is a flavorful and wholesome option for those seeking a Mediterranean-inspired meal.