Shrimp poke bowl

Shrimp poke bowl

Lunch

Item Rating: 74/100

1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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315.0
calories
19.7
protein
39.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
315.0
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 3.1 g 11%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
25.6%
23.1%
Fat: 71 cal (23.1%)
Protein: 78 cal (25.6%)
Carbs: 157 cal (51.3%)

About Shrimp poke bowl

Shrimp Poke Bowl is a vibrant dish rooted in Hawaiian cuisine, offering a satisfying balance of freshness and flavor. This bowl typically features succulent shrimp paired with sushi-grade rice, fresh vegetables like cucumber, edamame, and avocado, and seaweed salad, all topped with sesame seeds and a drizzle of soy-based or spicy mayo sauce. Rich in lean protein from the shrimp and packed with fiber, vitamins, and healthy fats from the vegetables and avocado, this dish supports heart health and provides sustained energy. The seaweed contributes essential minerals and a natural source of iodine, while the rice adds a dose of carbs for fuel. Though flavorful, some sauces may be high in sodium or added sugars, making moderation key. Perfect for a light yet filling meal, Shrimp Poke Bowls bring a nutritious and delicious taste of island-inspired eating to your table.