Shrimp poboy

Shrimp poboy

Lunch

Item Rating: 65/100

1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.

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566.0
calories
23.6
protein
56.6
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 141.5 mg 47%
Sodium 1132.1 mg 49%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.3%
16.4%
44.3%
Fat: 254 cal (44.3%)
Protein: 94 cal (16.4%)
Carbs: 226 cal (39.3%)

About Shrimp poboy

The Shrimp Po'boy is a beloved sandwich rooted in Louisiana's Creole cuisine, celebrated for its bold and indulgent flavors. Traditionally served on crusty French bread, this dish features crispy, breaded shrimp that are deep-fried to perfection. It's typically topped with shredded lettuce, tomatoes, pickles, and a generous spread of mayonnaise or remoulade sauce for added zest. While rich in protein from the shrimp, this sandwich can be high in calories, sodium, and fat due to frying and the condiments used. Opting for grilled shrimp and whole-grain bread can make it a healthier alternative. The Po'boy embodies the soulful essence of New Orleans culinary heritage, offering a delicious mix of textures and flavors that range from creamy to crunchy, making it a hearty, satisfying meal. Perfect for cheat days, its appeal lies in its ability to balance indulgence with a touch of nutritious seafood charm.