1 serving (250 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
235.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.3 mg | 31% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 9.4 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Pineapple Zucchini and Red Pepper Curry is a vibrant dish inspired by Southeast Asian cuisine, featuring a delightful blend of sweet, savory, and mildly spicy flavors. This curry combines tender shrimp, juicy pineapple chunks, crisp zucchini, and sweet red bell peppers, all simmered in a creamy coconut milk base infused with aromatic spices like curry paste, garlic, and ginger. High in protein from the shrimp and rich in vitamins A, C, and antioxidants from the vegetables, it’s a nutrient-packed meal. The coconut milk provides healthy fats, but should be enjoyed in moderation due to its calorie density. This dish is naturally gluten-free, and when paired with brown rice or cauliflower rice, it becomes a wholesome, balanced option. Perfectly blending freshness and indulgence, this curry is a satisfying way to enjoy a rainbow of nutrients with bold tropical flair.