Shrimp pineapple zuccinni and red pepper curry

Shrimp pineapple zuccinni and red pepper curry

Dinner

Item Rating: 75/100

1 serving (250 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
235.8
calories
18.9
protein
18.9
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
235.8
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 94.3 mg 31%
Sodium 566.0 mg 24%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 9.4 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

32.1%
32.1%
35.9%
Fat: 84 cal (35.9%)
Protein: 75 cal (32.1%)
Carbs: 75 cal (32.1%)

About Shrimp pineapple zuccinni and red pepper curry

Shrimp Pineapple Zucchini and Red Pepper Curry is a vibrant dish inspired by Southeast Asian cuisine, featuring a delightful blend of sweet, savory, and mildly spicy flavors. This curry combines tender shrimp, juicy pineapple chunks, crisp zucchini, and sweet red bell peppers, all simmered in a creamy coconut milk base infused with aromatic spices like curry paste, garlic, and ginger. High in protein from the shrimp and rich in vitamins A, C, and antioxidants from the vegetables, it’s a nutrient-packed meal. The coconut milk provides healthy fats, but should be enjoyed in moderation due to its calorie density. This dish is naturally gluten-free, and when paired with brown rice or cauliflower rice, it becomes a wholesome, balanced option. Perfectly blending freshness and indulgence, this curry is a satisfying way to enjoy a rainbow of nutrients with bold tropical flair.