1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.5 mg | 47% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp pasta is a flavorful dish combining succulent shrimp with a bed of pasta, often tossed in a creamy or tomato-based sauce. Common ingredients include olive oil, garlic, fresh herbs like parsley or basil, and sometimes vegetables such as spinach, cherry tomatoes, or zucchini. This dish is rooted in Italian cuisine and is celebrated for its balance of savory seafood and aromatic flavors. Shrimp is a lean protein source rich in omega-3 fatty acids, vitamins, and minerals like selenium. When paired with whole grain pasta or loaded with veggies, it can be a nutritious option. However, creamy sauces may add significant calories and saturated fats, so lighter preparations using olive oil or a tomato base are a healthier choice. Perfectly versatile, shrimp pasta can be tailored to fit a variety of dietary preferences without sacrificing its delicious appeal.