1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.2 mg | 37% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.6 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp paella
Shrimp Paella is a flavorful dish originating from Spain, specifically the Valencia region, where paella is a celebrated culinary tradition. This seafood-focused version combines succulent shrimp with saffron-infused rice, garlic, onions, tomatoes, and a colorful array of vegetables such as bell peppers and peas. Often cooked in a wide, shallow pan for optimal texture, its vibrant flavor profile comes from olive oil, smoked paprika, and aromatic spices. Shrimp Paella is rich in lean protein from the shrimp and provides essential nutrients like omega-3 fatty acids and antioxidants from its vegetables and spices. Olive oil contributes heart-healthy fats, while saffron boasts unique anti-inflammatory properties. However, its sodium content can be high if stock or additional seasonings are heavily salted. Pairing it with fresh greens or low-sodium accompaniments can help create a balanced meal. This iconic recipe celebrates bold Mediterranean flavors with balanced nutrition in mind.
