Shrimp pad thai

Shrimp pad thai

Dinner

Item Rating: 72/100

1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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315.0
calories
19.7
protein
35.4
carbohydrates
9.4
fat

Nutrition Information

1 cup (236.2g)
Calories
315.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 708.7 mg 30%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 2.4 g 8%
Sugars 6.3 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.4%
25.8%
27.7%
Fat: 84 cal (27.7%)
Protein: 78 cal (25.8%)
Carbs: 141 cal (46.4%)

About Shrimp pad thai

Shrimp Pad Thai is a flavorful and popular dish rooted in Thai cuisine, celebrated for its vibrant taste and balance of textures. Made with stir-fried rice noodles, tender shrimp, scrambled eggs, bean sprouts, scallions, and crushed peanuts, it's seasoned with a tangy-sweet tamarind sauce and often garnished with fresh lime and cilantro. This dish offers a blend of protein from shrimp and eggs, fiber from bean sprouts, and healthy fats from peanuts. However, it can be calorie-dense due to the noodles and the sauce’s sugar content. When enjoyed in moderation, Shrimp Pad Thai serves as a satisfying meal that marries nutritious ingredients with bold, aromatic flavors.