1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
315.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.1 mg | 39% | |
Sodium | 708.7 mg | 30% | |
Total Carbohydrates | 35.4 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 6.3 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Pad Thai is a flavorful and popular dish rooted in Thai cuisine, celebrated for its vibrant taste and balance of textures. Made with stir-fried rice noodles, tender shrimp, scrambled eggs, bean sprouts, scallions, and crushed peanuts, it's seasoned with a tangy-sweet tamarind sauce and often garnished with fresh lime and cilantro. This dish offers a blend of protein from shrimp and eggs, fiber from bean sprouts, and healthy fats from peanuts. However, it can be calorie-dense due to the noodles and the sauce’s sugar content. When enjoyed in moderation, Shrimp Pad Thai serves as a satisfying meal that marries nutritious ingredients with bold, aromatic flavors.