1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp ozamaki
Shrimp Ozamaki is a flavorful sushi roll inspired by traditional Japanese cuisine. This dish features tender shrimp paired with crisp cucumber, creamy avocado, and a touch of wasabi, all wrapped in seasoned sushi rice and nori seaweed. Often garnished with sesame seeds and served with soy sauce, it offers a satisfying balance of textures and flavors. Shrimp provides a lean source of protein and essential nutrients like selenium and vitamin B12, while avocado contributes heart-healthy fats. The cucumber adds a refreshing crunch with minimal calories. However, the sodium content in soy sauce and the optional addition of mayonnaise or tempura shrimp can increase the calorie and sodium levels, making portion control important. Delicious and nutrient-rich, Shrimp Ozamaki is a lighter sushi option perfect for seafood lovers.
