1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp orzo pasta
Shrimp Orzo Pasta is a flavorful dish inspired by Mediterranean cuisine, combining tender shrimp, delicate orzo pasta, and a medley of fresh ingredients like garlic, tomatoes, spinach, and olive oil. The shrimp offers a lean source of protein rich in omega-3 fatty acids, beneficial for heart and brain health. Orzo, a rice-shaped pasta, provides energy through complex carbohydrates, while nutrient-packed vegetables add fiber, vitamins, and antioxidants. Olive oil enhances the dish with healthy monounsaturated fats. Though delicious, moderation is key, as the pasta may contribute higher calorie and carb content depending on portion size. Opting for whole-grain orzo can boost fiber intake, and minimizing added salt improves heart health. Ideal as a light yet satisfying meal, Shrimp Orzo Pasta balances nutrition and indulgence with freshness and vibrant Mediterranean flavors.
