1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp oreganata
Shrimp Oreganata is a classic Italian-American dish known for its simple, flavorful preparation. It features succulent shrimp coated in a seasoned breadcrumb mixture infused with garlic, oregano, parsley, and olive oil, then baked or broiled until golden and aromatic. Often served as an appetizer or entrée, this dish highlights Mediterranean flavors and the natural sweetness of the shrimp. Shrimp Oreganata is a lean source of protein and includes heart-healthy olive oil and herbs rich in antioxidants. However, the sodium content may be higher due to breadcrumbs and seasoning, and the dish can be calorie-dense depending on the amount of oil or butter used. Pairing it with a fresh salad or steamed vegetables can create a well-balanced, nutritious meal. Its origins trace back to Southern Italian cuisine, which celebrates straightforward ingredients that come together for vibrant taste and texture.
