Shrimp noodle spring rolls

Shrimp noodle spring rolls

Appetizer

Item Rating: 73/100

1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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357.1
calories
19.0
protein
47.6
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 714.3 mg 31%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.6%
23.0%
19.3%
Fat: 63 cal (19.3%)
Protein: 76 cal (23.0%)
Carbs: 190 cal (57.6%)

About Shrimp noodle spring rolls

Shrimp Noodle Spring Rolls are a fresh and flavorful dish inspired by Vietnamese cuisine. These rolls combine tender shrimp, thin rice noodles, crisp vegetables like carrots, cucumbers, and lettuce, and aromatic herbs such as mint and cilantro, all wrapped in delicate rice paper. Served chilled, they are typically accompanied by a tangy peanut or hoisin dipping sauce. These spring rolls are a light, low-fat option that provides protein from the shrimp and essential vitamins from the vegetables. The herbs add antioxidants and a refreshing taste, while the rice paper keeps carbohydrate content moderate. However, depending on the dipping sauce, sugar and sodium content may increase, impacting overall healthfulness. Perfect as an appetizer or a light meal, Shrimp Noodle Spring Rolls offer a nutritious balance of texture and flavor that appeals to health-conscious diners seeking a taste of Southeast Asia.