1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Noodle Spring Rolls are a fresh and flavorful dish inspired by Vietnamese cuisine. These rolls combine tender shrimp, thin rice noodles, crisp vegetables like carrots, cucumbers, and lettuce, and aromatic herbs such as mint and cilantro, all wrapped in delicate rice paper. Served chilled, they are typically accompanied by a tangy peanut or hoisin dipping sauce. These spring rolls are a light, low-fat option that provides protein from the shrimp and essential vitamins from the vegetables. The herbs add antioxidants and a refreshing taste, while the rice paper keeps carbohydrate content moderate. However, depending on the dipping sauce, sugar and sodium content may increase, impacting overall healthfulness. Perfect as an appetizer or a light meal, Shrimp Noodle Spring Rolls offer a nutritious balance of texture and flavor that appeals to health-conscious diners seeking a taste of Southeast Asia.