1 serving (250 grams) contains 200 calories, 12.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
188.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.8 g | 4% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.9 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Noodle Soup is a flavorful, comforting dish that originates from East and Southeast Asian cuisine. It typically features tender shrimp, rice or wheat noodles, and a savory broth made from ingredients like chicken stock, soy sauce, garlic, and ginger. Vegetables like bok choy, scallions, and mushrooms are often included, adding vitamins and minerals to the meal. The shrimp serves as a lean source of protein and contains heart-healthy omega-3 fatty acids, while the broth contributes hydration and key electrolytes. However, depending on preparation, it can be high in sodium, which may not be suitable for those watching their intake. Adding extra vegetables and opting for a low-sodium broth can help improve its nutritional profile. Shrimp Noodle Soup offers a balanced combination of warming comfort and wholesome ingredients, making it a versatile option for a satisfying meal.