Shrimp noodle soup

Shrimp noodle soup

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 200 calories, 12.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.

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188.7
calories
11.3
protein
28.3
carbohydrates
3.8
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.4 mg 7%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.8%
23.5%
17.8%
Fat: 34 cal (17.8%)
Protein: 45 cal (23.5%)
Carbs: 113 cal (58.8%)

About Shrimp noodle soup

Shrimp Noodle Soup is a flavorful, comforting dish that originates from East and Southeast Asian cuisine. It typically features tender shrimp, rice or wheat noodles, and a savory broth made from ingredients like chicken stock, soy sauce, garlic, and ginger. Vegetables like bok choy, scallions, and mushrooms are often included, adding vitamins and minerals to the meal. The shrimp serves as a lean source of protein and contains heart-healthy omega-3 fatty acids, while the broth contributes hydration and key electrolytes. However, depending on preparation, it can be high in sodium, which may not be suitable for those watching their intake. Adding extra vegetables and opting for a low-sodium broth can help improve its nutritional profile. Shrimp Noodle Soup offers a balanced combination of warming comfort and wholesome ingredients, making it a versatile option for a satisfying meal.