1 serving (85 grams) contains 84 calories, 20.4 grams of protein, 0.3 grams of fat, and 0.2 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
233.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 446.2 mg | 148% | |
| Sodium | 262.1 mg | 11% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.7 g | 113% | |
| Vitamin D | 358.9 mcg | 1794% | |
| Calcium | 165.3 mg | 12% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 623.3 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp no head
Shrimp No Head is a versatile seafood delicacy popular in global cuisines, particularly Asian, Mediterranean, and Latin American dishes. These shrimps are deveined, with the head removed for convenience and ease of preparation. Rich in high-quality protein, Shrimp No Head is an excellent source of vitamins and minerals, including selenium, vitamin B12, and phosphorus, which support overall health, including immune function and energy metabolism. They are low in calories and carbohydrates, making them ideal for weight-conscious diets. However, shrimp are naturally high in cholesterol, so moderation is recommended for those monitoring heart health. Shrimp also contain antioxidants like astaxanthin, which may help reduce inflammation and improve skin health. When prepared simply, such as steaming or sautéing, Shrimp No Head is a light and nutritious option. Avoid excessive frying or heavy sauces to retain its health benefits and natural flavors.
