Shrimp nigiri

Shrimp nigiri

Seafood

Item Rating: 70/100

1 serving (45 grams) contains 60 calories, 6.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.

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315.8
calories
31.6
protein
63.2
carbohydrates
2.6
fat

Nutrition Information

1 cup (236.8g)
Calories
315.8
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 157.9 mg 52%
Sodium 1052.6 mg 45%
Total Carbohydrates 63.2 g 22%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.6 g 63%
Vitamin D 0 mcg 0%
Calcium 105.3 mg 8%
Iron 2.6 mg 14%
Potassium 263.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar

Source of Calories

62.8%
31.4%
5.8%
Fat: 23 cal (5.8%)
Protein: 126 cal (31.4%)
Carbs: 252 cal (62.8%)

About Shrimp nigiri

Shrimp Nigiri is a traditional Japanese sushi dish featuring a hand-pressed mound of vinegared white rice topped with a succulent shrimp. Often gently cooked or served raw, the shrimp offers a mild, sweet flavor that pairs well with the hint of tang from the rice. This dish is typically served with optional garnishes like wasabi, soy sauce, or pickled ginger for added flavor. Shrimp Nigiri is low in calories and fat while providing a good source of high-quality protein and essential nutrients such as selenium and B12. However, it can be high in sodium if soy sauce is added. Rich in omega-3 fatty acids, the shrimp supports brain and heart health. Clean and simple, Shrimp Nigiri exemplifies the balance and precision of Japanese cuisine while offering a nutritious option for sushi lovers.