1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp mifa noodles
Shrimp Mifa Noodles are a flavorful dish rooted in Asian cuisine, offering a delightful blend of tender shrimp, stir-fried wheat-based noodles, and vibrant vegetables like carrots, bell peppers, and scallions. The dish is often seasoned with soy sauce, garlic, ginger, and sesame oil, creating a savory and aromatic profile. Shrimp serves as a lean protein source, rich in essential nutrients like omega-3 fatty acids, B vitamins, and selenium. The vegetables contribute fiber, vitamins, and antioxidants, supporting overall health. However, Mifa Noodles can be high in sodium due to seasoning sauces and less suitable for those monitoring sodium intake. The stir-frying process may involve added oils, impacting calorie content. For a healthier option, opt for whole-grain noodles, reduced-sodium sauces, and moderate oil use. Shrimp Mifa Noodles offer a balanced and satisfying meal with mindful preparation adjustments.
