Shrimp meatball

Shrimp meatball

Meat

Item Rating: 65/100

1 serving (85 grams) contains 120 calories, 15.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.

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333.3
calories
41.7
protein
13.9
carbohydrates
11.1
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1250.0 mg 54%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

17.3%
51.8%
31.0%
Fat: 99 cal (31.0%)
Protein: 166 cal (51.8%)
Carbs: 55 cal (17.3%)

About Shrimp meatball

Shrimp meatballs are a flavorful seafood dish commonly found in Asian cuisine, especially in Chinese and Thai cooking. Made primarily with finely minced or ground shrimp, these meatballs often include ingredients like garlic, ginger, green onions, soy sauce, egg, and breadcrumbs or cornstarch for binding. Low in saturated fats and rich in protein, shrimp is a heart-healthy option offering omega-3 fatty acids and key nutrients like selenium and vitamin B12. However, the sodium content can be high due to seasoning or dipping sauces, so moderation is advised for those monitoring salt intake. Shrimp meatballs are typically steamed or lightly fried, making them a versatile addition to soups, stir-fries, or appetizers. Their light texture and savory flavor make them a popular choice for health-conscious individuals looking for a nutritious twist on comfort food.