Nutrition Facts for Shrimp lo mein with sauce
Image of Shrimp lo mein with sauce

Shrimp lo mein with sauce

Item Rating: 69/100

One cup of Shrimp lo mein with sauce is around 235 grams and contains approximately 294 calories, 14 grams of protein, 9.4 grams of fat, and 41 grams of carbohydrates.

Shrimp Lo Mein With Sauce is a delicious dish that brings the vibrant flavors of Chinese cuisine right to your table. This savory stir-fry features tender shrimp, perfectly cooked noodles, and a colorful mix of fresh vegetables like bell peppers, carrots, and snow peas. Tossed in a rich soy-based sauce, it’s not only satisfying but also packed with protein and vitamins. While it's a hearty indulgence, the combination of seafood and veggies makes it a balanced option for a quick weeknight meal. Enjoy the perfect harmony of taste and texture with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%
Protein: 18.5%
Carbs: 53.8%