1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp linguini
Shrimp Linguini is a classic Italian-inspired dish that combines tender linguini pasta with juicy, sautéed shrimp in a savory sauce. Typically made with garlic, olive oil, white wine, and a touch of Parmesan cheese, it may also feature fresh herbs like parsley or basil and a hint of lemon for brightness. Packed with protein from the shrimp, it delivers essential nutrients like omega-3 fatty acids, selenium, and vitamin B12. The olive oil contributes healthy monounsaturated fats, while whole-grain linguini can be used to boost fiber content. However, traditional versions may be higher in calories and sodium due to butter, cream-based sauces, or added cheese. For a lighter option, choose leaner ingredients and add more vegetables like spinach or cherry tomatoes. Shrimp Linguini offers a delicious balance of flavors and textures, showcasing the simplicity and elegance of Mediterranean cuisine.
