Shrimp lettuce wraps

Shrimp lettuce wraps

Appetizer

Item Rating: 75/100

1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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315.5
calories
31.5
protein
15.8
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 157.7 mg 52%
Sodium 630.9 mg 27%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

20.9%
41.6%
37.5%
Fat: 113 cal (37.5%)
Protein: 126 cal (41.6%)
Carbs: 63 cal (20.9%)

About Shrimp lettuce wraps

Shrimp Lettuce Wraps are a light and flavorful dish inspired by Asian cuisine, offering a satisfying balance of taste and texture. These wraps feature tender, sautéed shrimp seasoned with garlic, ginger, and a splash of soy or hoisin sauce, nestled inside crisp lettuce leaves. Complemented by fresh vegetables like carrots, cucumbers, or bell peppers, they provide a vibrant crunch and added nutrients. Often topped with fresh herbs, like cilantro or green onions, these wraps boast layers of aromatic appeal. Shrimp is a lean protein source rich in vitamins and minerals, such as selenium and vitamin B12, while the lettuce and veggies contribute fiber and antioxidants. Low in carbs and calories, they make a great option for those seeking a lighter meal. However, some versions may contain added sodium or sugar in the sauces, so mindful preparation helps ensure they remain a wholesome choice.