1 serving (85 grams) contains 84 calories, 20.4 grams of protein, 0.2 grams of fat, and 0.2 grams of carbohydrates.
Calories |
233.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 461.1 mg | 153% | |
Sodium | 447.2 mg | 19% | |
Total Carbohydrates | 0.6 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 56.7 g | 113% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 91.7 mg | 7% | |
Iron | 0.8 mg | 4% | |
Potassium | 611.1 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Large refers to sizable shellfish known for their delicate flavor and firm texture, popular in a wide range of cuisines worldwide, including Asian, Mediterranean, and American dishes. Naturally low in calories, shrimp are an excellent source of high-quality protein, essential vitamins like B-12, and minerals such as selenium and phosphorus, which support various bodily functions, including immune health and metabolism. They are also rich in antioxidants like astaxanthin, which supports skin and heart health. However, shrimp contain moderate levels of cholesterol, making portion control important for individuals monitoring heart health. Typically harvested from coastal waters, Shrimp Large can be prepared in numerous ways: steamed, grilled, or added to pastas, salads, and stir-fries. Ensure they are cooked thoroughly for safety and pair with nutrient-rich ingredients to balance their nutritional profile.